Me - Self help introduction and sign up

Home/Me – Self help introduction and sign up


The self-help section offers a range of options where you can look at how and why you use alcohol in more detail, and get some practical ideas to help you make choices that are right for you.  You may want to cut down or change your drinking habits, or you may just want to take a closer look at your alcohol use.

You will need to create a log-in so the you can save your progress.
The information you use to log-in is confidential and will not be used to identify you in any way.

Sign up or log in below…

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Referral form

If you would prefer to be able to meet with someone to discuss your issues we offer a range of services from one-to-on mentoring, counselling and family support – fill in your details to have someone contact you about meeting up, or contact us for more information on 028 90 664 434.

Referral Form

Enter your information below to gain access to a wide range of FREE services and support.
  • Please enter your first name here (we require this to get in touch)
  • Enter here your preferred means of contact - by phone or email address. We will use this to make first contact with you.
  • Enter your information below to let us know what type of service would be best for you - we will then have someone get in touch by your preferred means of communication
  • This field is for validation purposes and should be left unchanged.